You didn't plan for the NICU.
No parent does.

The NICU Daily Journal for Parents was made by a mom who spent 175 days beside her son's isolette — so you never have to face this alone, and never forget a single moment.

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175Days in the NICU
26Weeks gestational age
1Journal built from love
The story behind the journal

My son spent 175 days in the NICU.
I wish I'd had this.

When my youngest was born at 26 weeks after an emergency delivery, I was handed the most terrifying gift of my life — and no roadmap for how to survive it. I sat beside his isolette every single day, trying to hold onto every number, every milestone, every nurse's name, every tiny victory.

Memory is the first thing to go when you're running on fear and hospital coffee. I forgot things I desperately wanted to remember. I didn't have a system. I didn't have a community. I barely had myself.

"No NICU parent should feel alone — and no milestone should be forgotten."

I created the NICU Daily Journal for Parents because I needed it to exist. It's not a clinical tracker. It's a companion for the most overwhelming, beautiful, terrifying chapter of your life.

— Vanessa, founder of You Grow I Grow & NICU mama

Everything you need to stay grounded in the NICU

Designed by a NICU parent, for NICU parents — practical, warm, and built for the chaos of bedside life.

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Daily tracking pages

Log vitals, feeding amounts, medications, weight, and oxygen levels — all in one place, every day.

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Milestone moments

Capture first holds, first feeds, first breaths without the ventilator. The moments that keep you going.

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Care team pages

Track nurses, doctors, and specialists so you always know who to ask and what was said.

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Parent reflection space

Space to write how you're actually doing — because your feelings matter here too.

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Weekly summaries

Step back and see the progress week by week — because some weeks you need to see how far you've come.

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Discharge planning

Pages dedicated to homecoming prep so the transition out of the NICU feels a little less terrifying.

You're in the thick of it right now

Whether your baby arrived yesterday or you've been in the NICU for months, this journal meets you where you are.

$14.99
Paperback on Amazon
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